The Easy Diabetes Diet Plan Cookbook – Measuring Cups and Spoons

A lot of people take their kitchen measuring tools for granted but they are particularly essential for a diabetic’s kitchen. 

A good and healthy meal hinges on proper portioning and you need to measure out practically everything to make sure you’re not overeating. 


The cups are for measuring juice and other beverages and you can even use them to measure food as well (though I would recommend the digital scale). You will need the measuring spoons for seasoning and for spices.

This is an excerpt from the book: The Easy Diabetes Diet Plan Cookbook 

Leave a comment