Celery and Cantaloupe Juice with Parsley
To prepare:
Make sure that all the ingredients are washed and cleaned. Run all of the ingredients through a juicer. Don’t like parsley? You can substitute with basil or mint or other soft herbs. This juice is best served chilled.
For a twist, you can create a smoothie instead and enjoy the high dietary fiber content of both celery and cantaloupes. Add half a cup of plain yogurt for added richness.
Minty Apple and Orange Juice
Ingredients:
To prepare:
Wash the apple, core, and chop into pieces that will fit through a juicer. Be careful to remove all parts of the core, especially the seeds, because they contain traces of toxins which can be bad for you. Chop up or tear up the mint and toss with the chunks of apple. Run the mint and apple chunks together through the juicer.
Wash the oranges. Using a citrus squeezer, squeeze the juices out of the oranges and strain the seeds out.
Combine the mint apple juice and orange juice in a glass. Add a couple of ice cubes and enjoy!
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